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Recommended Meditation – Through 4 States of Consciousness

In General by Dr. Keith Witt

As I’ve done this meditation through each of the eight chakras, I’ve found that the different states have unique flavors, except that nothingness—Causal consciousness or sunyata—always feels the same. I mentioned this to Ken Wilber once when I was visiting him in Denver. He was escorting me down the hall and, when I asked him about it, he stopped, smiled, and said, “Each chakra is different, but pure emptiness is always the same—pure emptiness.”