Intimacy and Evolution Are Relational

Dr. Keith WittPsychotherapyLeave a Comment

I believe that humans—using conscious focus and intent—extend energetically even farther into direct communion with fields of subtle energies that comprise all knowledge and form in multiple dimensions. It’s all relational, it’s all evolution constantly progressing, and it all leads to human self-aware consciousness joyfully expanding.

The Physics of Mood

Dr. Keith WittPsychotherapyLeave a Comment

We all want to feel better. Sometimes, this can happen instantly with insight, attention, loving acceptance, or shared understanding. But more often than not, feeling better takes time.

I call this the “physics of mood,” because our feeling states are based, to a significant degree, on our hormonal systems. Rage, shame, terror, and high anxiety create endocrine baths in our bloodstreams that often don’t instantly disappear when we address them.

Mid-life Crises: Disaster or Turning Point?

Dr. Keith WittGeneral, PsychotherapyLeave a Comment

The concept of a midlife crisis first appeared in a 1965 article by Elliot Jaques, entitled Death and the Midlife Crisis. He, like the psychoanalytic community, felt that approaching death was more fully realized by adults, potentially provoking depression, panic, and strong impulses to flee, change, or recapture a vision of youth and hope.