Dealing With Panic Attacks

Dr. Keith WittPsychotherapy

Panic attacks are not much fun. Hearts race, hands sweat, you feel like everything is going to hell, and you believe you are powerless, worthless and alone. Many people mistake … Read More

Mid-life Crises: Disaster or Turning Point?

Dr. Keith WittGeneral, Psychotherapy

The concept of a midlife crisis first appeared in a 1965 article by Elliot Jaques, entitled Death and the Midlife Crisis. He, like the psychoanalytic community, felt that approaching death was more fully realized by adults, potentially provoking depression, panic, and strong impulses to flee, change, or recapture a vision of youth and hope.